Look for the Good® Challenge!
Free Kids Activity
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Free Kids Activity
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Kids don't say:

"I had a rough day. Can we talk?"

 

They say:

"PLAY WITH ME!"

Bring Play Into Your Counseling Practice

A Wiggle Wall is a calming station. It helps a child decide whether they need to move or breathe to calm down before they make a healthy choice on what to do or say. Just rip out every page in the Wiggle Wall Book and tape the pages to the wall like signage.

Buy the Wiggle Wall Book
 

Fun Breathing Exercise

Take three deep breaths towards the screen to shrink your stress and make it easier to work with. Just turn on your sound and press play!

 
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Encourage Healing Through A Simple Gratitude Practice

Learn More

Free Regulation Tool For Families

The Wiggle Warrior® Challenge is a free online activity to help K - 3 kids and their caregivers learn how to constructively use stressful feelings to identify their needs and make healthy choices. 

Wiggle Warrior Challenge
 

Playful Books For Your Office

Profoundly simple, these books are appropriate for any age.
Download Full List of Products

For When I'm Feeling Mad 

Created by Anne Kubitsky

$13.95, 65 pages, 8.5" x 8.5" Softcover

Emotion Vocab: Annoyed, Frustrated, Angry, Enraged, Apathetic

Mad emotions help you identify your boundaries and how to calmly advocate for what you need. Just shake the book and tap the book to befriend the emotion character inside. For a deeper dive, check out our workbook about mad emotions too.

Buy the Book

For When I'm Feeling Sad 

Created by Anne Kubitsky

$13.95, 57 pages, 8.5" x 8.5" Softcover

Emotion Vocab: Disappointed, Sad, Lonely, Rejected, Heartbroken

Sad emotions help you become resilient and kind to yourself whenever you are experiencing a loss or change. Practice comforting your sadness by following the prompts in this interactive book. For a deeper dive, check out our workbook about sad emotions too.

Buy the Book

For When I'm Feeling Glad 

Created by Anne Kubitsky

$13.95, 68 pages, 8.5" x 8.5" Softcover

Emotion Vocab: Happy, Grateful, Inspired, Giddy, Excited

Glad emotions help you practice curiosity and connection. Embrace these feelings by shaking the book and tapping the book to befriend the emotion characters inside. If you are working with trauma survivors, our workbook about glad emotions is an excellent way to start talking about the glad feelings that may have gotten wired with the trauma. 

Buy the Book

For When I'm Feeling Icky 

Created by Anne Kubitsky

$13.95, 53 pages, 8.5" x 8.5" Softcover

Emotion Vocab: Icky, Disgusted, Rejected, Guilty, Ashamed

Icky emotions help you identify toxic situations and people. These emotions are central to preventing abuse. Just shake the book and tap the book to befriend the emotion character inside. For more information about icky feelings, check out our workbook about icky emotions.

Buy the Book

For When I'm Feeling Afraid

Created by Anne Kubitsky

$13.95, 65 pages, 8.5" x 8.5" Softcover

Emotion Vocab: Uncertain, Anxious, Worried, Afraid, Overwhelmed, Panicked

Afraid emotions help you be brave and try new things. Just shake the book and tap the book to befriend the emotion characters inside. For a deeper dive on anxiety and overwhelm, check out our workbook about afraid emotions.

Buy the Book

It's Okay to Not Be Okay

Created by Anne Kubitsky

$31.95, 227 pages, 8.5" x 8.5" Softcover

Want to save money? This interactive, coffee table book is a compilation of Mad, Sad, Icky and Afraid picture books. Just follow the prompts of shaking the book and tapping the book to befriend the emotion characters inside. Great starter book!

Buy the Book

Review of "It's Okay Not To Be Okay"

I love this book!! What a creative and clear way to explain how stressful emotions are very important messengers that speak through our bodies. Even as you read, your body is engaged by following the prompts and invitations to physically interact with the book. I highly recommend this for parents, teachers, librarians, counselors and anyone who spends time with children!

-Melissa Deeken, LMHCA

Emotion Journals 

Created by Anne Kubitsky

Click on the links for pricing, 8.5" x 11" Softcover

If you want even more info about emotions, including information about guilt and shame, check out our workbooks. These are beautiful, full-color workbooks with enough space for you to write and draw too!

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Wiggle Warrior® Spot

Created by Anne Kubitsky

$25.00

17" x 17" Removable Floor Decal

Encourage children to make healthy choices with our Wiggle Warrior® Spot! Simply step on the spot to identify your emotions and then activate your strength by making a healthy choice. 

Buy Spot

A Lot of Research Went into Developing These Materials

(We encourage you to check out these resources)