We All Need This Box Sometimes.
They Use a Special Tool Called the "Wiggle Jar" to Scoop Out a Little Emotion at a Time.
As They Unpack Their Box, They Wiggle Their Stress into Strength:
This Makes Wiggle Warriors® Amazing Sunshine Friends
They are Consistent & Reliable...
They are Respectful & Loving...
They are Kind...
But If We Leave Our Stress in the Box for Too Long, Other Feelings Show Up Instead:
These Are Called "Squashing Emotions" & Can Make You Pretty Crabby.
(They squash your self-esteem and replace it with guilt, shame, and anxiety)
That's Why Wiggle Warriors® Aren't Afraid to Take Their Stress Out of the Box.
Then They Physically Wiggle Their Stress & Anxiety Out of Their Body.
(You can't just wish away a bodily reaction. You have to move your body to burn off the stress. Animals actually do this too!)