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Visit Our Store
School Program
Kids Activity
Calm Break
Donate
Program Login
Befriend Your Excitement
First, do a happy dance!
Next, bounce your shoulders up and down 11 times.
Next, throw imaginary confetti in the air.
Next, give yourself a BIG HUG and twist.
And then to finish, take 3 calming breaths.
Excitement helps you channel your energy into work or play. How is this feeling helping you connect and share?
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