Free Family Activities

How Are You Feeling?

Your emotions are like protective friends who show up to tell you what you need. Click on an emotion to take it out of the "I'm Fine" box and learn what it has to say.

These activities were created by author-artist Anne Kubitsky, with help from ANMP studio, Tess Morrison & Kari Yacawych.

How Are You Feeling?

Your emotions are like protective friends who show up to tell you what you need. Click on an emotion to take it out of the "I'm Fine" box and learn what it has to say.

This activity was created by author-artist Anne Kubitsky, with help from ANMP studio, Tess Morrison & Kari Yacawych.

Is It Hard To Admit When You're Feeling Stressed?

Join the Wiggle Warrior® Club! The Wiggle Warrior® Club is an online program which empowers kids to take the Look for the Good Project home and teach emotion regulation tools to their families. This program is a great educational tool for kids ages 8 - 12!

Join The Wiggle Warrior® Club!

How Is Sunny The Cat Feeling?

Hover over the images of Sunny to find out.

MAD

SAD

GLAD

ICKY

AFRAID

Help Maya Be A Sunshine Friend

A "Sunshine Friend" is someone who is calm and caring no matter what. They can comfort you when you're upset, and laugh with you when you're smiling. How do they do it? With empathy - our sixth sense which tells us how others are feeling.

Sunshine Friend Printable

Want to Learn Even More About Emotions?

Check Out Our Books!

Amazing Feature

Free Family Activities

How Are You Feeling?

How Are You Feeling?

Is It Hard To Admit When You're Feeling Stressed?

How Is Sunny The Cat Feeling?

Hover over the images of Sunny to find out.

MAD

SAD

GLAD

ICKY

AFRAID

Help Maya Be A Sunshine Friend

Want to Learn Even More About Emotions?